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Видео ютуба по тегу Bill Hartman Squat
Reconsider... Wide ISA Training with Bill Hartman
Reconsider... Narrow Training with Bill Hartman
Reconsider... Back Squats with Bill Hartman
Reconsider... Stretching with Bill Hartman
Box Squat - Pelvic Outlet - Narrow ISA BillHartmanPT.com Q&A for The 16%
Split Squat -Structural Influences - Narrow ISA - BillHartmanPT.com Q&A for The 16%
Gradients - Compression -Expansion - Squat - Cross Connect - BillHartmanPT.com Q&A for The 16%
Hip Internal Rotation - Sled Drag - Split Squat - Excessive IR - BillHartmanPT.com Q&A for The 16%
Box Squat Technique - Touch 'n' Go? Deload on the box? - BillHartmanPT.com Q&A for The 16%
Squat Compensations - Cleaning Up a Squat Pattern - BillHartmanPT.com Q&A for The 16%
Improving Your Front Squat - Shape Change - Forces - BillHartmanPT.com Q&A for The 16%
Squats vs. Single leg - Force - Relative Movement - Agility - BillHartmanPT.com Q&A for The 16%
Squat Clean - Oscillatory Impulse - Pelvic Outlet Orientation - BillHartmanPT.com Q&A for The 16%
Spine Flexion & Compensatory Strategy - Pulls and Squatting - BillHartmanPT.com Q&A for The 16%
Elbows Out Presses - Knees Out Squats - BillHartmanPT.com Q&A for The 16%
Hinge vs. Squat - ER for Movement - IR for Force - BillHartmanPT.com Q&A for The 16%
BillHartmanPT.com Q&A for The 16%
Improving Squat Technique with Weighted Carries - BillHartmanPT.com Q&A for The 16%
Split Squat Compensations - Propulsive Foot Mechanics - BillHartmanPT.com Q&A for The 16%
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